Grilled Portobello Mushroom Burgers Serves four people 4 Portobello mushroom caps 4 tbsp balsamic vinegar 5 tbsp Olive oil ¼ tsp salt ¼ tsp pepper 1 large onion, sliced 2 garlic cloves, chopped 2 cups arugula 1-2 ripe tomatoes 4 tbsp Roasted Garlic & Sundried Tomato Vegan Mayonnaise (recipe below) 4 Silver Hills Sprouted Ancient… Read More
Welcome to Silver Hills Bakery
At Silver Hills, we have two simple goals: bake wholesome, great tasting bread and inspire healthier living through healthier choices. To help achieve our goals, we make bread the way we believe it should be – as simple, organic and delicious as possible. Made with sprouted, organic whole grains, Silver Hills breads and bagels are loaded with fiber, protein and fantastic flavor. We use pure, natural ingredients and keep out anything we can’t pronounce.
After all, we make bread simple and delicious, so you can enjoy bread the way it was meant to be.
What are enzymes, exactly? Simply, an enzyme is a molecule (usually a protein) that acts as a catalyst to make some kind of chemical reaction happen. Here, we’ll specifically talk about the enzymes produced by our bodies and found in our food that help our bodies digest food and take advantage of nutrients. Without enzymes,… Read More
Getting in shape is a process, not a one-time fix. As a past fitness centre owner, certified strength trainer and bodybuilder, I’ve seen my fair share of weekend warriors who jump straight into an intensive exercise program only to injure themselves or lose focus, then pick right back up where they left off with their… Read More
Running Room founder, John Stanton, hasn't always been a running machine. As a former two-pack-a-day smoker, John was overweight and out of shape...
For as long as she can remember, Silver Hills’ co-owner, Kathy Smith, has always been interested in health. However, a severe stroke in 2002 that almost claimed Kathy’s life at the age of 40...
Silver Hills’ longest standing full-time employee and certified BCRPA Fitness Strength Trainer, Ron Donatelli, is the epitome of practicing what you preach when it comes to healthy living...
Learning to live with celiac disease hasn’t been easy for Earl, but diet and lifestyle changes have definitely had a positive impact over the past 14 years.
Dr. Jason Boxtart
Dr. Jason Boxtart’s passion for Silver Hills gluten-free bread mirrors his passion for his family and patients that live with gluten intolerance...
Marcia Foreman’s passion for promoting healthy living and raising awareness for the diabetes epidemic is nothing short of admirable. As a dietitian and certified diabetes educator...
Donna Currie has lived with Type 1 Diabetes for over 30 years. Since being diagnosed, she hasn't been able to eat bread—that is, until she discovered...
Nothing about the way Svein (pronounced Swayne) got his start was conventional. It was a 4,000-mile, soul searching bike trek up to Alaska with his 80lb. dog...
As a woman in her mid thirties, Elisa Singleton has battled high blood pressure for years, which she has combatted through diet and exercise. However, with a renewed goal...
Mary & Dan Krozonouski
When Mary and her husband discovered a few years ago that their son Dan was allergic to gluten, they had two options...
Jerry & Mari-Ellen Metzger
Jerry and Mari-Ellen Metzger’s story of transition is likely one that is shared by many. As a couple in their early sixties,...
Alison Jackson's story is exactly what Silver Hills is all about - healthy eating and active living. In high school she competed as a gymnast and dancer, but realized quickly...
Dr. Neil McKinney
When the Silver Hills bakery started, Dr. McKinney recalls, he was one of the first customers—and he knew he’d struck on something that could greatly improve his patients’ quality of life.